Fitness, Healthy Eating I’m not there yet but damn, I’m progressing.This week was my first day back at the gym. I even did a ... Read More
Healthy Eating Weight Loss: 3 Meals Per Day vs. 6 Meals Per dayNutritionists, dieticians, doctors, weight loss gurus, dieters, and everyone else seem to be firmly ... Read More
Healthy Eating Cut the JUNK fats with a Sushi DietThe sushi diet takes advantage of many benefits and the fortunate people that can ... Read More