Off Topic Great things never came from comfort zones…It’s the weekend and I’m pleased with what I have achieved this week. ... Read More
Food For Thoughts Here is to health and fitness! NO MORE EXCUSES!I have had this health and fitness blog for a number of years until ... Read More
Off Topic, Videos The Special Yoga Centre: Yoga Therapy for Those who Need it More!Today I’m not going to discuss books, TV, films or music. This time, I ... Read More